One Gym, Your Path.

Strength. Conditioning. HYROX.

Geelong Fitness is a coaching gym in the heart of South Geelong. The path is yours to choose, strength, conditioning or HYROX. The coaching is ours to give.

Book a Free Consult

Three Ways to Train at Geelong Fitness

Kate

HyFit Training

Strength, conditioning and HYROX endurance in every session, coached and scaled to your level. You choose the path. Unlimited classes, $55 a week.
8 Week HYROX TRAINING PROGRAM startsd 5

HYROX Training

We don't just coach HYROX, we host it. As an official HYROX Training Club, we run full race simulations onsite, athletes travel from Melbourne and Ballarat to train with us. Memberships from $50, drop-in classes, structured programs. No race experience required.
online and in person personal trainer orig

Personal Training

One-on-one coaching, built entirely around you. Your goals, your schedule, your starting point, with direct coach accountability every session. $85 for members, $95 for non-members.

Three Pathways. Same Room. Same Time.

Every session runs strength, conditioning and HYROX endurance together, in the same room, at the same time, in our 700sqm South Geelong space.

You choose the path that fits your goal. Your coach scales every movement to your level, from Beginner through Scaled, Rx and Rx+.

This means you are never boxed into one style of training. A client building raw strength trains next to a client preparing for a HYROX race, coached by the same team, in the same room.

STRENGTH

Barbell-based training, built around the big lifts. Progress is tracked every session, scaled from Beginner through Rx+.

CONDITIONING

Engine and work capacity, built around benchmark sessions. Scaled to your level, coached every rep.

HYROX

Race-specific movement and pacing, built around the HYROX format. Open to anyone training toward a start line, or just training the HYROX way.

Training That Actually Moves You Forward

Geelong Fitness is built around one thing, coached training that delivers clear, measurable progress. Every program has structure, every session has a coach, and every week builds on the last.

There are no anonymous sessions here. You train with a plan, you’re known by name, and your progress is tracked from day one.

Whether you’re building strength, working on conditioning, preparing for HYROX, or returning to consistent training after time away, this is where you start.

Free Consult

What Training Here Actually Looks Like

Our members love the community, and the results that come with it. Here’s what they’re saying.

Three Simple Steps to Start

01
Free Consult
Talk with a coach about your goals. We'll walk you through the programs and recommend the right starting point for you.
02
Start Training
Your first session is coached from start to finish. The plan is ready before you walk in.
03
Track Your Progress
Follow the structured plan, measure your improvements, and build consistency week to week.

FREQUENTLY ASKED QUESTIONS

woman working out outside

Ready to Choose Your Path?

Strength, conditioning or HYROX, one free consult gets you a coach, a plan and a starting point built around you.

Book Your Free Consult