PATH 01 / 03
Strength
Barbell-led sessions built around the big lifts. Load is tracked every week so you can see the progress on paper.
Official HYROX Training Club
Coached toperform.
Strength, conditioning and HYROX under one roof in South Geelong. You choose the goal. Our coaches build the plan and stand beside you every session.
Geelong FitnessOne floor.
One floor.
Three paths.
We are a coaching gym, not a key-card gym. Every session has a coach, every program has structure, and every week is designed to build on the last.
You are known by name and your numbers are tracked from your first session, whether you are chasing a heavier lift, a stronger engine or a faster HYROX time.
700m²Coaching floor
3Training paths
4Scaling levels
50+Athletes at our first sim
Same room. Same time.Pick your
Pick your
path.
Strength, conditioning and HYROX run side by side in every session. Train for one, or mix all three. Your coach scales each movement to your level.
PATH 02 / 03
Conditioning
Build your engine and work capacity with benchmark sessions that show exactly how far you have come.
PATH 03 / 03
HYROX
Race-specific stations, pacing and transitions. For anyone with a start line booked, or anyone who just likes training the HYROX way.
ProgramsWays to
Ways to
train here.
Group classes, HYROX-specific training, one-on-one coaching and sessions for young athletes.
$55 / week
HyFit
Strength, conditioning and HYROX endurance in one coached class. Unlimited sessions.
Explore
From $50 / week
HYROX
Structured programs and race simulations from an official HYROX Training Club.
Explore
From $85
Personal Training
One-on-one coaching around your goals, your schedule and your starting point.
Explore
$25 / session
Youth
Coached, structured training for athletes aged 10 to 18.
Explore
Official Training ClubHYROX in GeelongWe don't just
We don't just
coach it. We host it.
As an official HYROX Training Club, we run full race simulations on our own floor. Athletes travel from Melbourne and Ballarat to test themselves here.
Onsite race simulations
Judged heats, real stations, real flow.
HYROX-specific programming
Two coached sessions a week, or full access through HyFit.
Priority event access
Members get first access to simulation tickets.
How to startThree steps
Three steps
to your first session.
New to training or years under the bar, everyone starts the same way: a free conversation with a coach.
01
Book a free consult
Pick a time on our calendar for a 20-minute chat with one of our coaches.
02
Talk goals
Come in, tell us what you are working towards and where you are starting from.
03
Get your next step
Your coach recommends the program that suits you best, with a plan ready before your first session.
On the floor
The work.
Real members, real sessions, every week in South Geelong.
FAQGood
Good
questions.
Still unsure? Talk it through with a coach.
How do I get started?
Book a free 20-minute consult. You will sit down with a coach, talk through what you want to achieve and get a recommendation on the best place to start: HyFit, HYROX or Personal Training.
I have trained before. Is the process different for me?
No. Everyone starts with the same free consult. It gives your coach a clear picture of your background so your first sessions are pitched at the right level from day one.
What happens in my first few sessions?
A coach runs every session from start to finish. Movements are taught properly and scaled to suit you, so nothing is too fast or too heavy before you are ready.
Do you run free trials or discounts?
We do not run ongoing discounts. Instead, every new member starts with a free consult so you can understand the programs and choose the right fit before committing.
Is the gym open 24/7?
No. Geelong Fitness is a coaching gym. Every session is run by a coach at a set time. You can see all session times on the Timetable page.
Do I need to be fit already?
No. Sessions scale from Beginner through Scaled, Rx and Rx+. Plenty of our members start from scratch or return after a long break.
I train CrossFit or HYROX somewhere else. Why switch?
You get strength, conditioning and HYROX coaching in one place, from a team that also runs its own onsite HYROX simulations. You pick the path, and your coach tailors the session to you.
Do you offer private groups or corporate sessions?
Yes. We run private group and corporate sessions outside the regular timetable. Get in touch and we will put options together for your team.
Find usSouth
South
Geelong.
Our 700m² coaching floor sits on Birkett Place, a few minutes from the Geelong CBD with parking out front.
21 Birkett Pl
Free 20-minute consultYour path
Your path
starts here.
Sit down with a coach, talk through your goals and leave with a clear next step. No cost, no pressure.